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Bedding, Dorm Room Bedding. Published at Friday, November 17th 2017, 05:47:35 AM by Nuremberg. Bedding.

Studies show that ideally beds need to be replaced every 10 years which means they should be able to last and serve you well for that duration and if possible even more. When choosing and buying the best beds comfort and support are the absolutely essential factors to consider. More than just the mattress and the bed base being comfortable is important to the overall health of your mind and body. If you are sharing the bed with your partner husband or wife then it is all the more important that you choose wisely and not hastily.

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Your second consideration should be support and comfort for your weight and build. Good and proper support is determined by the coil springs inside the mattress and should be conducive to proper spine alignment. You must be able to try out the beds by lying on them for at least 10 minutes getting a feel of how firm the mattress is. When you lying sideways your spine should be straight and when you lie on your back your spine should maintain its natural curve. Do as Goldilocks did and choose a mattress that is not too hard not too soft but just right and according to orthopedic experts that should mean the firmest and most supportive mattress you feel comfortable in. Try your usual sleeping positions as well as a few tosses and turns. If it is going to be a bed for two you should go for something larger and one that minimizes partner disturbance and should enable you to lie side-by-side with your arms behind your head and elbows out but not touching.

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